Päiväkirja - Deb_N, 05 heinä 14

Sometimes we just feel down and it's part of life. I'm still here, supporting all of you. Just not replying much on everyone else's journal. Feel kind of depressed. It's hard for me to be cheerful and positive when I am under a lot of stress from family members. It's hard to turn off the sadness I feel. No doubt I will feel better when things get settled. Thank you for all the support, comments, private messages, prayers and good thoughts. ♥
71,9 kg Tähän mennessä pudotettu: 19,7 kg.    Vielä jäljellä: 10,3 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 05 heinäkuuta 2014:
189 kcal Rasva: 6,07g | Prot: 28,39g | Hh: 4,88g.   Päivällinen: Dannon All Natural Yogurt - Plain, Tilapia (Fish) (Cooked, Dry Heat). lisää...
1778 kcal Harjoitus: Kävely (hidas) - 3 km/h - 20 minuuttia, Lepo - 15 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...
Painonpudotus 1,3 kg viikossa

34 Kannattajaa    Kannatus   

1 - 20 (35)
Kommentit 
Hope things are better soon Deb!  
05 heinä 14 jäseneltä: Tulipgirl6
I understand feeling stressed because of family members! Hang in there, it will get better. 
05 heinä 14 jäseneltä: skwhite
you don't get to choose your family ... you got to learn to live with them and turning your back is not what you are thought, but it is sometimes the best thing to do ... i'm right there with you ...  
05 heinä 14 jäseneltä: puhpine
Hang in there Deb it will all work itself out, I sure know what family is all about.. been there done that... Just Breath! 
05 heinä 14 jäseneltä: Re-energize
Deb, we're here for you, no matter what. Your weight lose history is an inspiration to all of us. Whatever we can do to help alleviate the stress please let us or me know. Never2old 
05 heinä 14 jäseneltä: never2old
thanks for all your support. i hope this all works out for you soon. family can be so stressful. just do the best you can. 
05 heinä 14 jäseneltä: Gnewfry
Deb, I don't know how spiritual you are, but sometimes you got to give it all to God, and let it go. Pray on the situation to resolve itself. I am going to pray too. 
05 heinä 14 jäseneltä: toppy24564
Sending you lots of good thoughts and vibes your way. 
05 heinä 14 jäseneltä: SherrieC
It's ok to feel sad deb. It makes us appreciate the happiness more when it comes again after a sad period. I was feeling sad because I miss my kids who are at my parents for the week and they visited me this morning and the happiness I felt when I saw them was so great all sadness was forgotten! 
05 heinä 14 jäseneltä: njashka8
Thanks for the prayers, support, comments, good thoughts and tips. Love you all! 
05 heinä 14 jäseneltä: Deb_N
we're always here for you ,Deb. Prayers to you! 
05 heinä 14 jäseneltä: springskinny
I feel ya. It can be extremely tough. you want to protect the relationship but need to get things done too. I'll keep you in my thoughts. 
05 heinä 14 jäseneltä: northernmusician
Family. #1 stress in my life, although none of them live near me. I'll be thinking good thoughts for things to settle down for you. 
05 heinä 14 jäseneltä: gilliansings
Deb you are so great and supportive to all of us. I hope we can pass just a little of that to you. Best wishes on getting through this stressful time. Be well. 
05 heinä 14 jäseneltä: ChicaLean
<3 
05 heinä 14 jäseneltä: FitOKay
I hear you, Deb. I find myself withdrawing a lot lately too thanks to all the stress. Be strong. Sending you some positive vibes. 
06 heinä 14 jäseneltä: diariescs
Awww, I am sorry to hear about your sadness. You always seem to be such a positive person. I hope your problems resolve themselves soon. Here is a big hug for you. 
06 heinä 14 jäseneltä: diehard3
Hopefully things will get better soon. 
06 heinä 14 jäseneltä: wholefoodnut
Sending you hugs... 
06 heinä 14 jäseneltä: AilaOne
Be kind to yourself! 
06 heinä 14 jäseneltä: rconrad7800

     
 

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