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Intuction day 14 was yesterday, on to the next phase...still staying low carb but a little less restricted. Glad I decided to go back to introduction just over 5lbs in 2 weeks, though the last weigh in was a bit disappointing.
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66,6 kg
Tähän mennessä pudotettu: 2,4 kg.
Vielä jäljellä: 4,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,3 kg viikossa
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