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Well at least one of the pounds came off. Why is it when I am really trying, tracking everything, exercising almost everyday, I don't loose anything, but then I have a week where I have no time to exercise, I don't track and I loose a pound. Not that I am complaining, I am just confused. But I will take it.
I have had a very long, frustrating week. To sum it up, you can't fix stupid and when people get really frustrating just walk away. However, I got to go out on my pontoon boat and do some fishing last night which was very relaxing even with my 4 year old talking constantly. It was just me, my husband, and daughter and was some very nice time. It helped to wipe away the anger I was feeling.
This morning started just as good. I didn't go for my run, but slept in, had some wonderful adult time with my husband (wink), and a nice long shower and a wonderful cup of coffee. I may have to kill one of my dogs, but they have been cooped up a lot this week so I may just let it go and try to get them outside this morning to play while I wait for a phone call I am suppose to get. My back is hurting me from all of the sitting in the car and that is where I hold all my stress so I am going to try to get an easy, but good workout in today with some stretching. If anyone knows any good ways to stretch out your back while sitting in a car restrained by a seatbelt I am all ears!
Have a great weekend everyone! Remember my motto: Tomorrow is fresh with no mistakes in it and You can't fix stupid.
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83,5 kg
Tähän mennessä pudotettu: 2,3 kg.
Vielä jäljellä: 21,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,4 kg viikossa
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