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I'm feeling great. A few unexpected surprises making me smile such as running and climbing with ease, able to cross my legs and feel more ladylike, fitting into small spaces without knocking things over with my once massive butt, hips or boobs! Oh and no food stains on my chest anymore 🤣
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67 kg
Tähän mennessä pudotettu: 25 kg.
Vielä jäljellä: 13 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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994 kcal
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Rasva: 52,66g | Prot: 45,30g | Hh: 91,25g.
Aamiainen: Coffee with Milk and Sugar. Päivällinen: Aussie Sprouts Crunchy Combo, Grape Tomatoes, Cucumber (with Peel) , Capsicum, Butter , Asparagus , Woolworths Skin on Salmon Fillets. Välipalat/Muut: Pure Harvest Organic 100% Australian Honey, Coffee with Milk, Asian Pears , Oil Popped Popcorn (Unsalted) . lisää...
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Painonpudotus 1,0 kg viikossa
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