|
Didn't lose any weight this week. But I didn't gain either. I really think it is all that sodium I ate for lunch yesterday. I know better...well, I'm going to have an awesome week and stay on track again!
|
89,8 kg
Tähän mennessä pudotettu: 1,4 kg.
Vielä jäljellä: 8,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
1351 kcal
|
Rasva: 59,06g | Prot: 34,91g | Hh: 184,45g.
Aamiainen: herbal tea, chia goodness, so delicious cultured coconut milk - plain. Lounas: apple, Organic Portabella Pasta Sauce, quinoa pasta, original brat hans. Välipalat/Muut: almonds, carrots, grapes, orange. lisää...
|
vakaa paino
|