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It was a long weekend full of delicious food and lots of walking. My weight stayed the same, despite having that "time of the month" as well. TMI? Probably... but it's a fact of life! And I'm crampy. :'(
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98,4 kg
Tähän mennessä pudotettu: 2,7 kg.
Vielä jäljellä: 16,8 kg.
Dieetin noudattaminen: Huonosti.
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1831 kcal
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Rasva: 83,88g | Prot: 39,30g | Hh: 223,84g.
Aamiainen: Little Debbie Mini Powdered Donuts, Little Debbie Honey Buns Breakfast Pastry (50g), Little Debbie Devil Squares, Little Debbie Coral Reef Cake, Kroger 100% Natural Green Tea, Water. Lounas: French Salad Dressing, Mushrooms, Spinach, Boiled Egg, Croutons. Päivällinen: Fried Beef Steak (Lean Only Eaten), Plum Sauce, Kroger Chopped Onions, Zucchini, Cooked Rice. Välipalat/Muut: Yasso Frozen Greek Yogurt - Dark Chocolate Raspberry. lisää...
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vakaa paino
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 Kommentit
Sometimes it's simply the food that weighs something. In a day or two, you may see a drop.
02 syys 14 jäseneltä: Gnumen
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^ Exactly! Expect a drop very soon!
02 syys 14 jäseneltä: Deb_N
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Hang in there! Better days are yet to come!
02 syys 14 jäseneltä: encouraged
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I'm getting to a point where I don't think talking about a period is TMI. It affects our ability to lose weight,makes us tired and lethargic, and the discomfort is dicsouraging. Plus the cravings you sometimes get with it are difficult to beat. Hang in there. You might see a drop after your period's over.
03 syys 14 jäseneltä: tempest_spirit
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