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ok, ok, it is creeping time again! Creep up a half pound / down a half, up a pound / down a half. STOP it "IT" you are driving me crazy. BUT I will stay true to my woe and to me, no matter what you 'say' "IT" ("IT" is my name for my scale in case someone doesn't know, lol).
I probably shouldn't have had that extra Atkins snack bar last night BUT that's ok, it was better than having a few drinks and chips after class, or better yet, than having any full sugar brownies that were brought into class for 'treats'! I didn't say anything but held my own when the tray was passed my way. I CANNOT eat sugar and not get into an obsessive, compulsive eating binge. My addiction to sugar & carbs is not like other people and they are just going to have to leave me alone!
BUT I will be ok, I just take it one day, one moment at a time :-)
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77,1 kg
Tähän mennessä pudotettu: 3,6 kg.
Vielä jäljellä: 14,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,4 kg viikossa
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