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Grrr! I'm NOT happy with my 3 lb weight gain. BUT, I think I know what caused it, & I KNOW how to fix it! #1, I'm still battling with an upper gastric "clog" (my word, for not quite a blockage, but still things aren't "moving" like they should be). #2, I know I've over-indulged & made some poor choices in the last week, which of course also accounts partly for my gain. Good news is, I am taking steps to correct these problems, so hopefully next week's weigh-in will bring happier news. So, til next time dear FS Buddies, Skinny Hugz, GLAMMER
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117,2 kg
Tähän mennessä pudotettu: 3,0 kg.
Vielä jäljellä: 17,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 1,3 kg viikossa
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