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Praise be to God Looking forward to this VBS week I look forward to it every year. Finally scheduled my colonoscopy, not looking forward to it but it is important to maintain overall good health. God is so awesome I will make my goal and exceed it I will be under 140 Thanks be to God and him alone.
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64,6 kg
Tähän mennessä pudotettu: 10,0 kg.
Vielä jäljellä: 1,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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350 kcal
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Rasva: 1,37g | Prot: 38,60g | Hh: 49,07g.
Aamiainen: 0% Greek Style Yogurt, Wheat Bread (Reduced Calorie). Lounas: egg whites, lettuce salad, white mushrooms. Välipalat/Muut: blueberries. lisää...
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vakaa paino
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