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🥰 Onwards and downwards
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62 kg
Tähän mennessä pudotettu: 30 kg.
Vielä jäljellä: 8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 22 marraskuuta 2022:
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1033 kcal
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Rasva: 41,83g | Prot: 80,19g | Hh: 90,84g.
Aamiainen: Poached Egg , Poached Egg , Lettuce, Herbal Tea, Tea with Milk, Pure Harvest Organic 100% Australian Honey, Coffee with Milk. Lounas: Red Tomatoes , Aussie Sprouts Crunchy Combo, Cooked Asparagus (Canned), Birds Eye Teriyaki Basa Fillets. Päivällinen: Dolmio Tomato, Onion & Roast Garlic Pasta Sauce, Capsicum, Green String Beans, Woolworth's Finer Selection Truffle Polenta Chips, Woolworths Skin on Salmon Fillets. Välipalat/Muut: Frozen Cherries, Yoplait Zero French Vanilla Yogurt, Tangerines (Mandarin Oranges). lisää...
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Painonpudotus 2,0 kg viikossa
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 Kommentit
23 marras 22 jäseneltä: lizpackard09
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You have lost 30kg - that is really amazing!
26 marras 22 jäseneltä: KookaburraSong
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I struggle to imagine being 30kgs heavier, seems surreal. I'm ever grateful its finally thrown off and lost forever. Thanks Kookaburra Song. 🥰
26 marras 22 jäseneltä: TreesLaugh
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Can I just say… not sure if it was an original from you or not… but Onwards and downwards is my new motto. Love it. Thank you
28 marras 22 jäseneltä: triehard
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28 marras 22 jäseneltä: Jule Go !
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I think it was Serenitydee who was saying "onwards and downwards". It's a great motto. I haven't seen Serenitydee here for a bit because I think she had an operation.
29 marras 22 jäseneltä: chamabanana
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Amazing weightloss TreesLaugh! any new sewing projects?
29 marras 22 jäseneltä: chamabanana
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Yes more sewing projects have been established and one outfit for an upcoming dressup party soon. Getting loads of compliments from strangers about my outfits and on how beautiful I look, makes me smile. But the one that made my day was at the supermarket, having a 5yr old girl squeal loudly, "I love that lady's dress!" then chase down her mum and drag her back to show her and saying " mummy, I love her dress!" I got nods of agreement from the surrounding customers lol gotta make sure my head don't swell 🤗
29 marras 22 jäseneltä: TreesLaugh
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Painohistoria - TreesLaugh
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