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started up again last week. joined a biggest lover competition at work last Wednesday. weigh in tomorrow. thinking the scale is going in the right direction, we shall see. pay in 3 dollars a week and if you gain a dollar a lb. hoping this motivates me. doing it until April 12th.
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104,1 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 22,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1239 kcal
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Rasva: 82,85g | Prot: 78,11g | Hh: 46,61g.
Aamiainen: Fresh & Easy Half & Half, Boiled Egg, Atkins Dark Chocolate Royale Shake. Lounas: Knorr Hispanic Chicken Bouillon Cubes, Olive Oil , Chef Salad. Päivällinen: Shrimp Stir Fry. lisää...
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Painonnousu 0,0 kg viikossa
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