Päiväkirja - NatashaChiara, 25 maalis 15

There is always tomorrow... sooooo close.

In other news I somehow managed to cut the tip of the big toe on my right foot opening the front door a while ago. One of the drawbacks of disliking shoes and socks... It really hurts and it bled. I hope it doesn't swell. That would make moving around uncomfortable, I guess it's a good thing we don't have class tonight... again. >.<

It's going to be a long evening... I think I'll take my niece out for a walk, if the weather keeps.
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"When you feel like giving up, remember why you held on for so long in the first place." -unknown

91,0 kg Tähän mennessä pudotettu: 12,7 kg.    Vielä jäljellä: 4,8 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

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1477 kcal

Rasva: 63,51g | Prot: 71,92g | Hh: 178,91g.   Aamiainen: Soft Boiled Egg, Great Value Red Raspberry Preserves, Sara Lee 45 Calories & Delightful Wheat Bread, Kerrygold Pure Irish Butter, Great Value 100% Whole Grain Old Fashioned Oats, Nutiva Organic Chia Seed, International Delight Southern Butter Pecan Coffee Creamer, Fiber One 90 Calorie Cinnamon Coffee Cake, Coffee (Brewed From Grounds). Päivällinen: New York Original Texas Toast Garlic & Butter Flavored Croutons, Strawberries, Imperial Taste Toi Phi Fried Garlic, Great Value Natural Colby Cheese, Oscar Mayer Real Bacon Bits, Cucumber (with Peel), Publix Red Bell Pepper, Fresh EXPRESS FRESH EXP SLD KIT CAESAR LIGHT, Grape Tomatoes, Alfalfa Sprouts, Armour Pepperoni Slices, Boiled Egg, John Soules Foods Chicken Fajita Breast Strips, Aunt Nellie's Pickled Beets. Välipalat/Muut: Trader Joe's Organic Kiwi, Fiber One 90 Calorie Lemon Bar, Chromax Fiber Advance Gummies, Hershey's Special Dark Chocolate. lisää...

3316 kcal

Harjoitus: Hooping (Left) - 20 minuuttia, Hooping (Right) - 20 minuuttia, Stationary Bike 12-17 MPH (Vigorous) - 1 tunti, Lepo - 14 tuntia ja 20 minuuttia, Nukkuminen - 8 tuntia. lisää...