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For some reason weighing in weekly just slipped by me the last couple of weeks. So, this weight loss is really over 2 weeks. But, It's losing!!! And that what counts! I hope every one is doing well. I haven't really Journaled in a while but maybe I can sit down soon and catch up! Have a wonderful day on the mountain y'all.
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134,7 kg
Tähän mennessä pudotettu: 6,8 kg.
Vielä jäljellä: 53,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1135 kcal
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Rasva: 41,39g | Prot: 43,29g | Hh: 149,95g.
Aamiainen: Simple Truth Meatless Breakfast Patties, Pillsbury Grands! Homestyle Buttermilk Biscuits, Bananas. Lounas: McDonald's Fruit 'n Yogurt Parfait, McDonald's French Fries (Small), McDonald's McDouble. lisää...
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Painonpudotus 1,1 kg viikossa
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