|
I am in shock! I got on the scale this morning hoping to see 191. I was telling the scale to be nice before I looked down. I was so surprised and happy! I can't believe I made it to the 180's and so quickly! Usually I weigh myself everyday, but this week I won't because I don't want to see the 190's again. I know that if I would have brushed my teeth and gotten back on the scale I would gained that .2 back! But for now, I am in the 180's! Woooohoooo!!!!!!
|
86,1 kg
Tähän mennessä pudotettu: 8,7 kg.
Vielä jäljellä: 11,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonpudotus 1,0 kg viikossa
|