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I am slipping more and more often. Ate half a pan of zucchini brownies yesterday. At least they had zucchini, but I think that is how I justified eating so many. Have pretty much forgotten about drinking water :( that is a huge problem. I have got to get back on track and get to my goal!!
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78,0 kg
Tähän mennessä pudotettu: 12,8 kg.
Vielä jäljellä: 4,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1713 kcal
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Rasva: 69,43g | Prot: 73,31g | Hh: 211,58g.
Aamiainen: coffee, Mini Omelet with Reduced Fat Cheese, hashbrown. Lounas: water, zucchini brownie, general tso market day meal. Päivällinen: milk, white corn, mashed potato, pork. Välipalat/Muut: Signature Vanilla Ice Cream Miniature. lisää...
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Painonnousu 1,7 kg viikossa
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