Päiväkirja - Pearson16, 12 helmi 16

Ahhhh, I'm so close to being out of the 240s and I'm so excited for it. It's been a couple of years since I've been out of the 240s so this is big for me. I know that if I would have done better with my eating I would have been under this week. Now I just have the extra motivation to eat well all the way through next week :)

I need to start incorporating exercise again buy I have no idea when. I barely have any down time now and when I do I'm so mentally exhausted that all I want is to be left alone so I can rest. Maybe foe the time being I'll start with just Sundays since that seems to be the one day that I have more available time. one day is better than zero days, right?
109,2 kg Tähän mennessä pudotettu: 1,8 kg.    Vielä jäljellä: 36,7 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.
Painonpudotus 1,1 kg viikossa

5 Kannattajaa    Kannatus   

Kommentit 
Yes one day at a time is better than zero 
12 helmi 16 jäseneltä: Planet V

     
 

Lähetä kommentti


Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
 


Painohistoria - Pearson16


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.