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Going down. Starting working out and excited of slowly getting in to it. Life is great, even with injury. I learnt a lot from the experience.
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55,8 kg
Tähän mennessä pudotettu: 0,3 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2381 kcal
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Rasva: 60,05g | Prot: 111,68g | Hh: 358,30g.
Aamiainen: Tasty Wok Chinese Steamed Pork Buns, Saba Banana Saba Banana, SunRice Original Thick Rice Cakes. Lounas: White Rice, Pork Loin (Tenderloin). Päivällinen: Saba Banana Saba Banana, Cooked Corn (from Fresh, Fat Not Added in Cooking), Peanut Butter, Arnott's Vita-Weat, Cooked Brussels Sprouts, Brown Rice (Medium-Grain, Cooked), Baked or Grilled Whiting. lisää...
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Painonpudotus 0,6 kg viikossa
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