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Oops, but not unexpected. I was on an Egg Fast for a week, so when I got back to eating my normal lifestyle I expect to gain a little. Glad it wasn't more.
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90,3 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 4,1 kg.
Dieetin noudattaminen: 100%.
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1029 kcal
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Rasva: 72,20g | Prot: 71,43g | Hh: 25,40g.
Aamiainen: Food Lion Sugar Free Pancake Syrup, Hodgson Mill Soy Flour, Egg, Sorrento Whole Milk Ricotta Cheese. Lounas: Hellmann's Real Mayonnaise, Cabbage, Hormel Pulled Pork. Päivällinen: Cheddar Cheese, Scrambled Egg (Whole, Cooked), Price Chopper Sweet Italian Sausage Links. lisää...
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Painonnousu 0,6 kg viikossa
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