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Hello FS and Happy Thanksgiving to all those celebrating!
I have so much to be thankful for including having great supportive buddies! Enjoy your day with family and friends and make the best decisions you can. I know I'm going to!
My weight stayed the same but that's ok. Plan to get my water in early and my exercise too!
Have a fabulous day FS! We can do this!
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74,1 kg
Tähän mennessä pudotettu: 7,6 kg.
Vielä jäljellä: 9,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 24 marraskuuta 2011:
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1278 kcal
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Rasva: 39,22g | Prot: 47,72g | Hh: 124,28g.
Aamiainen: Sweet Potato Casserole, Nonfat Plain Greek Yogurt Chobani, Blueberries. Päivällinen: Red wine, Wine, Pumpkin pie, Cranberry sauce with port, Green bean casserole, Cornbread stuffing, Bread stuffing, Mashed potatoes, Turkey. Välipalat/Muut: Brazil nuts. lisää...
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vakaa paino
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 Kommentit
HAPPY THANKSGIVIN TO YOU AS WELL...you want me to kick snarly for you...lol...im sure in a day or so...snarly will be putting a smile on your face again...have a great one...
24 marras 11 jäseneltä: loosinisfun
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Happy Thanksgiving! Wishing you the best, and don't worry about Snarly, he will be your friend soon enough, lol! :-)
24 marras 11 jäseneltä: Queenwiggles
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Thanks Loosin and Queen! I ate but kept my portions reasonable. Probably had less than I recorded. I did indulge with my wine. ;-) I may need Loosin to take on Snarly! Hope you both enjoyed your day!
24 marras 11 jäseneltä: Javadali
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