Queenwiggles
Liittynyt: elokuu 2011
Julkaisut
210
Seuratut
18
Seuraajat
25
Painohistoria

Alkupaino
81,6 kg
Tähän mennessä pudotettu: 20,4 kg

Tämänhetkinen paino
102,1 kg
Edistys: Painonnousu 0,8 kg viikossa

Tavoitepaino
59,0 kg
Vielä jäljellä: 43,1 kg
My name is Sherrie,
I have been up and down on my weight for years. I am trying to lose my extra weight and keep it off. I started my weight-loss journey at 230 lbs.

A little back story, about a year and a half ago I had 2 doctors telling me I'd most likely never walk again. I was stuck in a wheelchair. I no longer see those doctors. I can walk(with a cane, or on really bad days, a walker)! In your face doctors!!! Not only can I walk, but I can exercise and have been.

I do Zumba, I have my walker in front of me, just in case, but for the most part, I am doing it. I sometimes have to hold on to keep my balance or if pain starts to be too bad. I don't always get the upper body workout, but right now I am strengthening my legs. I will walk without an aid, I am going to do it!

I also suffer from Non-Epileptic Seizure Disorder(that just means they can't figure out why i have them). I will not let these things get me down. I suffer from depression, also. I do have to take medications everyday for all my conditions(which I hate), but it has to be.

I'm usually a happy person, and like to be encouraging. I try not to let things get me down, I will not let depression win! I am going to win, with a little help from my friends!! :-)

Painohistoria - Queenwiggles


Seuratut

BuffyBear
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
Javadali
Viimeisin punnitus: Painonpudotus 0,4 kg viikossa Down
M.Trublu
(näkyy vain seuraajille)
 
grace329
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down

Jäsenen Queenwiggles keittokirja

Kaloria: 156kcal | Rasva: 5,67g | Hh: 25,91g | Prot: 1,86g
Peach Crisp
Sensational and easy crisp dessert that will top off a great meal.
Kaloria: 44kcal | Rasva: 3,43g | Hh: 2,94g | Prot: 0,49g
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
Kaloria: 169kcal | Rasva: 10,07g | Hh: 17,80g | Prot: 2,31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
Kaloria: 212kcal | Rasva: 5,89g | Hh: 36,13g | Prot: 5,53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Kaloria: 133kcal | Rasva: 4,64g | Hh: 20,44g | Prot: 3,61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
Näytä koko keittokirja

Jäsenen Queenwiggles viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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