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bad couple of months. back on track. I hope for good this time. keep going up and up and up. this must stop. so very frustrated in myself. I do not like this person I am now. I can not even reach down to put on my shoes and tie them without a lot of effort. this weight has now become a physical handicap.
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93,0 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 34,0 kg.
Dieetin noudattaminen: Huonosti.
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291 kcal
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Rasva: 10,32g | Prot: 13,92g | Hh: 36,40g.
Aamiainen: Whole Milk, Oatmeal. lisää...
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Painonnousu 0,5 kg viikossa
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 Kommentit
Welcome back! I know what you mean about the fat related debility. It's like the fat is a physical barrier blocking me when I bend forward.
08 kesä 16 jäseneltä: LadyinDenim
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I'm not sure what your strategy is, but for me it took 3 weeks of total willpower and determination to get myself into the mode. It truly was one day at a time. May God go with you.👼🏻
08 kesä 16 jäseneltä: Sarah1950
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