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I am sad to report I am up a pound. I take full responsibility!! I had a bad weekend foodwise. Gained a pound after the festival on Saturday and then sunday i followed the diet but just ate too much. I had the munchies so bad! I felt like I snacked all day. So, today I am going to do my best all day until tonight when we are taking my daughter to the fair! Ugh!! But I plan to have a good week aside from that. My goal this week is to weigh in at 188 by next Monday.
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86,6 kg
Tähän mennessä pudotettu: 8,2 kg.
Vielä jäljellä: 14,1 kg.
Dieetin noudattaminen: Huonosti.
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Painonnousu 0,5 kg viikossa
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 Kommentit
great, positive behavior!! good luck.
22 loka 07 jäseneltä: 4education
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Well, I behaved and gained a pound anyway. :-)
22 loka 07 jäseneltä: information
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You are doing just fine! Fill up on good foods and lots of water before you leave for the fair and be sure you tote along a nice big jug of water to sip on while you're there. :) It helped me to eat a big helping of the cucumber salad, too. Good luck! :)
22 loka 07 jäseneltä: bullytrouble
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one pound is no big deal - as long as you don't let it invite any friends to join it! and it sounds like you have the right outlook! good luck.
22 loka 07 jäseneltä: rabbit2976
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Painohistoria - graciepoo
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