Im back. Again. Fell off the wagon. But Im climbing back on.
Im not happy with the way I look in the mirror anymore. Even with clothes on. :/
Everything is getting tight again.
My belt doesn't fit anymore.
All of my clothes are not looking very flattering.
Heres to cutting out the carbs again.
With an occasional bag of cheese popcorn. Maybe. But not every night.
And no more soda. Diet or otherwise. Its too easy to swap out the diet for the not diet. Water. Coffee. Tea. Water. Coffee. Tea.
It all sounds so easy. And looks so easy on paper. But dammit. I have an extremely hard time curbing the temptation. But I don't have a choice anymore. I have to get it together.
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86,4 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 13,8 kg.
Dieetin noudattaminen: Huonosti.
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1428 kcal
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Rasva: 87,91g | Prot: 109,70g | Hh: 48,76g.
Aamiainen: Bacon, Kroger Mild Pork Sausage, Kroger Eggs (Large), Kroger Finely Shredded Sharp Cheddar Cheese, Maxwell House Breakfast Blend. Lounas: Great Gherkins Kosher Baby Dills, Unsweetened Iced Tea, Kroger Yellow Mustard, Kraft Miracle Whip Dressing, Kroger American Cheese Slice, Bar-S Foods Classic Bologna. Päivällinen: White Flour, Foster Farms Thin Sliced Chicken Breast, Mozzarella Cheese (Whole Milk), Kroger Diced Peeled Tomatoes in Juice, Great Value Crushed Tomatoes, Kroger sliced french style green beans - no salt added, Spaghetti (with Added Salt, Cooked), sliced french style green beans - no salt added. Välipalat/Muut: Frigo Cheese Heads Sticks Colby Jack Cheese, Kraft Natural Mozzarella String Cheese. lisää...
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Painonnousu 0,2 kg viikossa
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Kommentit
You know what, it's like knitting. Looks really easy. Two kinds of stitches, that's all. Easy Peezy! Except when you actually go to knit a sweater, you have to work at it, day in and day out - millions of stitches go into a sweater! Just like loosing weight. On paper doesn't show that losing weight is a part-time job. Hang in there! I am right with you. Started 4 years ago at 155, gained almost 30 pounds, and now I am right back at it.
22 syys 16 jäseneltä: abbadabba
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Welcome back! You got it out of your system and now r ready to get back at it. You got this!
22 syys 16 jäseneltä: Mistybenner
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22 syys 16 jäseneltä: HCB
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Welcome back! The good news is that you're here with this fantastic support system. And you sound motivated. You've got this! And I'm right there with you on the drinks! Good thing I love water! ;)
23 syys 16 jäseneltä: OrbityGoZoom
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Abbadabba, that anology was spot on! Id just like to add for some of us, we don't catch on to knitting right away and it takes a few times undoing wing stitches to get in a groove.
23 syys 16 jäseneltä: bdmgoggins
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23 syys 16 jäseneltä: Normadale
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And guess what? When one sweater is finished, it's time to knit another one!
23 syys 16 jäseneltä: erikahollister
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well, i'm a die hard crocheter who tried my hand at knitting once. Nope! but i admire those who can. A friend of mine told me something about Nifty knitting. You use a machine or a loom to create your stitches. Yes, it's cheating, but i loved her results. think i'll give it a try.
23 syys 16 jäseneltä: BPaula47
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Painohistoria - cyanasaurus_vix
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