|
Had to weigh earlier in at Weight Watchers since there is a meeting at our location on this coming Saturday. Considering I weighed at 5:30 PM instead of 9 AM I was comfortable with my loss of a pound. It will be after Thanksgiving before I weigh in again officially. Do well, my friends!
|
104,3 kg
Tähän mennessä pudotettu: 8,2 kg.
Vielä jäljellä: 13,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonpudotus 1,6 kg viikossa
|