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Somehow I gained a pound, makes me feel guilty. Especially since I have a birthday party coming up Saturday. We're having Smoked Beef Brisket, Smoked Pork Ribs, Country Slaw, Baked Beans, Southern Corn Bread & more. Going to start smoking the brisket around midnight Friday so it will be ready Saturday afternoon. I'm getting old so I'm going to eat & enjoy my party. Then after Church Sunday, going to double my exercises. Hope you all have a great day.
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85,3 kg
Tähän mennessä pudotettu: 5,0 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,5 kg viikossa
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