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Trying to squeeze in a few little trips before summer vacation is over. We spent a few days at a touristy beach town... lots of walking & swimming! I indulge one night for dinner & had eggplant parmesan & then took the kids to a frozen yogurt place for dessert. I had a couple of taste test size samples myself 😜
During the day I snacked on Quest bars & almonds if I felt hungry.
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85,9 kg
Tähän mennessä pudotettu: 12,5 kg.
Vielä jäljellä: 15,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,4 kg viikossa
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 Kommentit
Eggplant Parmesan, mmmmhhhh! BH was surprised when I told him it was full of carbs. My LC casserole version is just not the same. Maybe I should have Glen sample various versions to improve the recipe. What are Quest bars?
09 elo 17 jäseneltä: T8U9
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lol that is a good idea T! I'm sure Glen love to sample every version 😂 The EP was good & worth every bite lol
A Quest Bar is a protein bar. It has 20-21g of protein & 4-6g of net carbs depending on the flavor you get.
09 elo 17 jäseneltä: xappie
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