Just like trying to get to Onderland I am stressing about getting out of the 190's. My body is teasing me. so close. inches are going and people seem to be noticing that I have "lost weight" So gotta stick to it.
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86,6 kg
Tähän mennessä pudotettu: 17,2 kg.
Vielä jäljellä: 25,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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754 kcal
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Rasva: 49,54g | Prot: 50,13g | Hh: 16,49g.
Aamiainen: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Mayonnaise, Mushrooms, Hard-Boiled Egg. Lounas: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Zipfizz Grape Zipfizz, Boiled Egg, Wal-Mart Angus Steak Burger 1/3 lb. lisää...
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Painonpudotus 0,6 kg viikossa
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