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Well, I was really sick this week and I didn't write anything down, but I did watch my portion sizes. I guess that helped. I am starting core this week, so I am hoping to see a big loss next week. Wish me luck!
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132,7 kg
Tähän mennessä pudotettu: 17,0 kg.
Vielä jäljellä: 51,1 kg.
Dieetin noudattaminen: Huonosti.
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Painonpudotus 0,4 kg viikossa
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 Kommentit
way to go on the loss...sorry to hear you was sick..hope your feelin better...
24 tammi 08 jäseneltä: loosinisfun
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Good luck with core...I'm anxious to see how you like it as I have been thinking of switching from flex...GOOD LUCK!
24 tammi 08 jäseneltä: Sibby
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24 tammi 08 jäseneltä: countrygal1223
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I am loving the Core plan. I find it so much easier than keeping track of the points and I'm seeing lots more movement on the scale with doing Core. Not to say that I will stay on it forever, but I think it's great we can switch once we hit a plateau. I think you will have great results with it. Just PLAN, PLAN, PLAN!
25 tammi 08 jäseneltä: jgilcrist
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