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These last 2 days were full of fun, drinks, caroling, family, baking, friends, holiday cheer, and lots of yummy food! I didn't calorie count, or even try to log anything for Saturday or Sunday. And that's okay with me. I hosted Saturday and went to a second holiday party at my partner's brother's house on Sunday. I splurged a bit, danced a lot, and laughed laughed laughed.
Today, I came back to FS. I logged my food and even did some cardio: jogging hills and having a relaxing stretch session.
It's funny because I stayed below calories today, but I still feel full from this weekend. lolol. I literally got full for days!!
Happy holidays, everyone!
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72,1 kg
Tähän mennessä pudotettu: 30,8 kg.
Vielä jäljellä: 14,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1353 kcal
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Rasva: 45,44g | Prot: 45,80g | Hh: 199,15g.
Aamiainen: Brownies, Hot Chocolate Cocoa (Made with Whole Milk). Lounas: Guerrero Tostadas, Brown Rice, Homemade Cooked Pinto Beans, Mexican Style Meat and Corn Hominy Soup (Pozole). Päivällinen: Hershey's Milk Chocolate Bar with Almonds, Yam. Välipalat/Muut: See's Candies Dark Chocolates, Snyder's of Hanover Mini Pretzels. lisää...
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vakaa paino
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 Kommentit
25 joulu 17 jäseneltä: Steven Lloyd
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Happy holidays to you too Miss Diea. I smiled reading your post, sounds like a wonderful holiday. 😊
25 joulu 17 jäseneltä: ClarityAnn
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I read your journal and yes sometimes it takes the threat of a scalpel to be a great motivator,an amazing journey, you've done very well.
26 joulu 17 jäseneltä: murphthesurf
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happy holidays to you as well
26 joulu 17 jäseneltä: marquis.w.knight
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26 joulu 17 jäseneltä: Diea
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It was, ClarityAnn! I'm glad my post caused a smile. :D
26 joulu 17 jäseneltä: Diea
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Yes, Murphthesurf!! I was so scared of going into surgery. I've never had to before, and that super motivated to get on the weight loss wagon. FS has also been critical in my staying on board.
26 joulu 17 jäseneltä: Diea
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Thank you, marquis.w.knight!
26 joulu 17 jäseneltä: Diea
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Sounds exactly like what a Holiday should be! Joyous!☃️ What a great way to spend it and a super motivating attitude!🙋🏻
27 joulu 17 jäseneltä: smprowett
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28 joulu 17 jäseneltä: Diea
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you sound very well balanced! kudos on your enjoying what life has to offer and being able to just have enough discipline to get back to your goals! A recipe for success!
28 joulu 17 jäseneltä: NowIunderstand
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May you have a GREAT New Year's!
29 joulu 17 jäseneltä: From371to184
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Thank you for that compliment, NowIunderstand. Being in this journey for so long has definitely made me more realistic / alive / positive.
29 joulu 17 jäseneltä: Diea
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29 joulu 17 jäseneltä: Diea
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