Valmisteluiden vaatima aika: 30 min
Kypsennysaika: 8 h
Ateriatyyppi:
Pääruoat
Lounas
Arvostelu:
FatSecret-jäsenten arvosteluiden keskiarvo
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Delicious Chinese dish prepared in a slow cooker.
Ainesosat
Ohjeet
- Place chicken on the bottom of a 5-6 quart slow cooker.
- In a bowl, mix together tapioca, stock, orange juice, teriyaki sauce mustard and pineapple. Pour over chicken.
- Cover and cook on low for 7 to 8 hours.
- Add broccoli for last 20 minutes of cooking so broccoli remains crisp.
544 jäsentä on lisännyt tämän reseptin keittokirjaansa.
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 Arvostelut
The reason the fat content is wrong is that the chicken selected from the database is not skinless. It would be nice if AlgaeGirl could correct that. Since a boneless skinless breast cooks on the stovetop (low simmer) in 20 minutes at most, all day in the crockpot must overcook them badly. Also, adding raw broccoli for the last 20 minutes, in a crockpot on low, will yield...raw broccoli! I suggest using the same ingredients on your stove, with the total recipe taking about 30 minutes and the broccoli added for the last 15...it might be good!
13 loka 11 jäseneltä: DianaBanana
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I had read the comments, and decided to try it for myself anyway. I tried a piece or two when it was done, and had to spit it out! If you are interested in something I do suggest that you try it for yourself like I did. But, beware, my husband and I didn't even try to have it for dinner. We had Ramen noodles instead.
15 maalis 11 jäseneltä: BekkaL85
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Something more than what's posted here is wrong with this recipe. If done according to the directions given it couldn't possibly add up to 410 per serving, with 124 calories from fat. There is no fat listed in this recipe.
27 heinä 10 jäseneltä: Lillian93940
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With the above comments I won't even try it or waste my $.
23 huhti 10 jäseneltä: The Next Number
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i would suggest you guys try the general tso recipe and then add orange zest to it...its amazing
25 helmi 10 jäseneltä: blily
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I didn't like this at all. The chicken seemed overdone and it didn't look anything like the picture. I was very dissapointed and couldn't even feed it to my family. I had high hopes for it too! I waited all day for it. Bummer
03 tammi 10 jäseneltä: kmaxwell08
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This recipe was not anywhere close to the description or the picture. The chicken comes out mediocre. Would be suitable to put atop a salad but thats about it. Bummer...
08 loka 09 jäseneltä: zcurtis
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too much sodium
01 heinä 09 jäseneltä: 5annie6sh
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Etsi lisää reseptejä
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Suodata ateriatyypin mukaan
Pääruoat
Lounas
Uusimmat reseptit
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Yksinkertainen, helppo ja maukas välipala.
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Yksinkertainen, terveellinen ja helppo tehdä.
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Herkullinen resepti aamiaiseksi tai jokapäiväiseen herkkuun.
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Tämä raikas ja ravitseva salaatti on täydellinen alkupalaksi jokaiselle aterialle.
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Lähetä resepti
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Yhteenveto ravinnosta:
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410 kaloria yhdessä Chicken in Orange Sauce annoksessa.
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Kalorien jakautuminen: 30% rasva, 17% hh, 53% prot. |
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Ravintosisältö
Annoskoko
annosta kohti
Energiaa
1715 kJ
21%
410 kcal
Rasvaa
13,75g
20%
Tyydyttyneitä rasvahappoja
3,725g
19%
Kertatyydyttämättömiä rasvahappoja
5,256g
Monityydyttymättömiä rasvahappoja
2,892g
Hiilihydraatit
17,36g
7%
Sokereita
7,62g
8%
Kuitua
3,7g
Proteiinia
53,94g
108%
Suola
2,43g
41%
Kolesterolia
140mg
Kalium
861mg
43%
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Kalorien jakautuminen:
Hiilihydraattia (17%)
Rasvaa (30%)
Proteiinia (53%)
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*Perustuu 2000 kalorin GDA:han
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