Valmisteluiden vaatima aika: 15 min
Kypsennysaika: 6 h
Arvostelu:
FatSecret-jäsenten arvosteluiden keskiarvo
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These awesome cups taste just like peanut butter ice cream.
Ainesosat
Ohjeet
- Mix half a cup of peanut butter with one container of whipped topping like fat free cool whip.
- Spoon in muffin tin with cupcake papers.
- Drizzle with chocolate syrup.
- Freeze for 6-8 hours.
885 jäsentä on lisännyt tämän reseptin keittokirjaansa.
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Arvostelut
Made these using low fat/sodium peanut butter and low fat whipped topping. The first time I made them, freezing the chocolate on top was kind of strange because it froze with a different texture/consistency than the peanut butter part. Going to try again and just add the chocolate as they are being eaten. Overall, they are very good!
23 kesä 14 jäseneltä: RandomColor
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I tried them, and loved them!!!
29 tammi 13 jäseneltä: livin life
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delicious treat! i really feel like i'm eating icecream! my whole family loves them!
28 syys 12 jäseneltä: LMarieT
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I don't know that I would recommend this in the Induction Phase of Atkins, especially if it's your first time or it's been a while since you've done it simply because it's sweet and because I think part of the purpose of Induction is to help you kind of 'get over that' (for lack of a better way to say it), but that's just me. However, it only has 9g of carbs per serving (almost half of your carbs for the day on Induction) which is fine 'technically' as long as you don't go over your 20.
I am adding this to my recipes and I will certainly make them when that craving comes along!! They look wonderful!!
05 huhti 12 jäseneltä: l2jsheart
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Delicioso! Only 114 calories? I felt so naughty as I indulged! =)
18 maalis 12 jäseneltä: LaPrieta
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New family favorite...delicious and the kids LOVE them...will definitely make them for family gatherings
27 helmi 12 jäseneltä: newleaf12
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Everyone I've given one too has asked for the recipe and made them.
05 helmi 12 jäseneltä: msevek1121
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I made Prism's version tonight--yum yum! I had to add a couple chocolate chips for my cocoa fix!Thanks so much!
10 joulu 11 jäseneltä: glparks
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Yumm! I revised it, made one serving with 2T peanut butter and 5T sugar free cool whip. Didn't use chocolate. Would have been better if I would have frozen or at least chilled it, but couldn't wait. This is actually "company worthy" Having the girls over for a winter swim party,(yeah I live in CA) and will serve this as dessert! Thanks
29 loka 11 jäseneltä: CandyCanSell
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Can you please provide information in regards to how many servings in grams and the calories in those servings, think a lot of people would agree.
11 loka 11 jäseneltä: IvvIBig_DIvvI
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Suodata ateriatyypin mukaan
Jälkiruoat
Uusimmat reseptit
Yksinkertainen, maukas ja vähäkalorinen resepti.
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Niin juustomainen ja herkullinen.
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Terveellistä, maukasta ja vähähiilihydraattista.
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Herkullinen resepti lounaaksi tai illalliseksi.
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Lähetä resepti
Yhteenveto ravinnosta:
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114 kaloria yhdessä Peanut Butter Cups annoksessa.
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Kalorien jakautuminen: 60% rasva, 29% hh, 11% prot. |
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Ravintosisältö
Annoskoko
annosta kohti
Energiaa
477 kJ
6%
114 kcal
Rasvaa
7,93g
11%
Tyydyttyneitä rasvahappoja
3,254g
16%
Kertatyydyttämättömiä rasvahappoja
2,717g
Monityydyttymättömiä rasvahappoja
1,542g
Hiilihydraatit
8,68g
3%
Sokereita
7,06g
8%
Kuitua
0,7g
Proteiinia
3,33g
7%
Suola
0,16g
3%
Kolesterolia
0mg
Kalium
96mg
5%
Kalorien jakautuminen:
Hiilihydraattia (29%)
Rasvaa (60%)
Proteiinia (11%)
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*Perustuu 2000 kalorin GDA:han
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