Viimeisimmät ruoka- ja harjoitusmerkinnät
| tammikuu 2010 |
| ti 19: |
702
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
27,21g |
|
88,05g |
|
28,39g |
|
3181*
|
 2479
|
| kesäkuu 2008 |
| to 26: |
609
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
39,78g |
|
23,07g |
|
52,14g |
|
-
|
-
|
| ke 25: |
914
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
34,32g |
|
38,39g |
|
113,33g |
|
-
|
-
|
| ti 24: |
571
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
24,96g |
|
37,46g |
|
52,41g |
|
-
|
-
|
| pe 20: |
141 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
2,75g |
|
9,58g |
|
20,38g |
|
1987*
|
1846
|
| to 19: |
1817
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
77,02g |
|
83,11g |
|
200,04g |
|
2208
|
391
|
| ke 18: |
987
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
40,32g |
|
65,55g |
|
86,43g |
|
2044
|
1057
|
| ti 17: |
652
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
40,33g |
|
35,35g |
|
34,74g |
|
2063*
|
1411
|
| ma 16: |
1152
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
23,54g |
|
46,23g |
|
200,96g |
|
2182
|
1030
|
|
|
