Viimeisimmät ruoka- ja harjoitusmerkinnät
| tammikuu 2021 |
| to 14: |
912 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
65,01g |
|
29,80g |
|
49,27g |
|
-
|
-
|
| ke 13: |
3198 *
|
213%
|
Rasva: |
|
Prot: |
|
Hh: |
77,66g |
|
80,06g |
|
440,78g |
|
-
|
-
|
| maaliskuu 2017 |
| pe 24: |
2546 *
|
170%
|
Rasva: |
|
Prot: |
|
Hh: |
89,57g |
|
163,85g |
|
265,46g |
|
-
|
-
|
| to 23: |
1889 *
|
111%
|
Rasva: |
|
Prot: |
|
Hh: |
58,41g |
|
162,82g |
|
172,79g |
|
-
|
-
|
| ke 22: |
1884 *
|
111%
|
Rasva: |
|
Prot: |
|
Hh: |
78,95g |
|
103,39g |
|
188,20g |
|
2432*
|
 548
|
| ma 20: |
-
|
-
|
|
2602*
|
-
|
| pe 10: |
77 *
|
5%
|
Rasva: |
|
Prot: |
|
Hh: |
3,73g |
|
5,09g |
|
6,05g |
|
-
|
-
|
| ke 8: |
711 *
|
42%
|
Rasva: |
|
Prot: |
|
Hh: |
11,19g |
|
23,13g |
|
56,79g |
|
2215
|
1504
|
| ti 7: |
1720 *
|
101%
|
Rasva: |
|
Prot: |
|
Hh: |
69,51g |
|
62,06g |
|
159,36g |
|
1810
|
90
|
| ke 1: |
120 *
|
-
|
Rasva: |
|
Prot: |
|
Hh: |
2,00g |
|
23,00g |
|
3,00g |
|
-
|
-
|
|
|
