Viimeisimmät ruoka- ja harjoitusmerkinnät
| maaliskuu 2020 |
| ma 30: |
812 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
55,12g |
|
73,67g |
|
0,76g |
|
736*
|
 76
|
| su 29: |
887 *
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
50,09g |
|
104,43g |
|
4,43g |
|
2068*
|
 1181
|
| la 28: |
-
|
-
|
|
2065*
|
-
|
| pe 27: |
-
|
-
|
|
2102*
|
-
|
| to 26: |
-
|
-
|
|
2039*
|
-
|
| ke 25: |
-
|
-
|
|
2060*
|
-
|
| ti 24: |
920 *
|
61%
|
Rasva: |
|
Prot: |
|
Hh: |
72,00g |
|
64,00g |
|
0,00g |
|
2584*
|
1664
|
| ma 23: |
-
|
-
|
|
2059*
|
-
|
| su 22: |
-
|
-
|
|
2004*
|
-
|
| la 21: |
-
|
-
|
|
1807*
|
-
|
| pe 20: |
-
|
-
|
|
2227*
|
-
|
| to 19: |
1715 *
|
114%
|
Rasva: |
|
Prot: |
|
Hh: |
142,69g |
|
93,59g |
|
11,45g |
|
2470*
|
755
|
| ke 18: |
2258 *
|
151%
|
Rasva: |
|
Prot: |
|
Hh: |
179,41g |
|
146,01g |
|
10,86g |
|
2014*
|
244
|
| ti 17: |
1425 *
|
95%
|
Rasva: |
|
Prot: |
|
Hh: |
113,06g |
|
97,39g |
|
5,32g |
|
2444*
|
1019
|
| ma 16: |
1687 *
|
112%
|
Rasva: |
|
Prot: |
|
Hh: |
120,03g |
|
120,00g |
|
28,78g |
|
1969*
|
282
|
| su 15: |
-
|
-
|
|
2152*
|
-
|
| la 14: |
-
|
-
|
|
2054*
|
-
|
| pe 13: |
-
|
-
|
|
2111*
|
-
|
| to 12: |
-
|
-
|
|
2521*
|
-
|
| ke 11: |
-
|
-
|
|
2182*
|
-
|
|
|
