Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2024 |
| pe 28: |
502 *
|
36%
|
Rasva: |
|
Prot: |
|
Hh: |
32,76g |
|
31,39g |
|
18,15g |
|
-
|
-
|
| to 27: |
1513 *
|
108%
|
Rasva: |
|
Prot: |
|
Hh: |
59,45g |
|
91,34g |
|
150,89g |
|
87*
|
 1426
|
| ke 26: |
1426 *
|
102%
|
Rasva: |
|
Prot: |
|
Hh: |
60,90g |
|
71,91g |
|
153,69g |
|
2*
|
1424
|
| ti 25: |
553 *
|
40%
|
Rasva: |
|
Prot: |
|
Hh: |
23,42g |
|
31,30g |
|
52,17g |
|
59*
|
494
|
| ma 24: |
-
|
-
|
|
144*
|
-
|
| su 23: |
-
|
-
|
|
284*
|
-
|
| la 22: |
-
|
-
|
|
228*
|
-
|
| pe 21: |
1699 *
|
121%
|
Rasva: |
|
Prot: |
|
Hh: |
66,83g |
|
79,10g |
|
129,42g |
|
47*
|
1652
|
| to 20: |
1309 *
|
94%
|
Rasva: |
|
Prot: |
|
Hh: |
66,05g |
|
110,54g |
|
66,78g |
|
96*
|
1213
|
| ke 19: |
-
|
-
|
|
153*
|
-
|
| ti 18: |
-
|
-
|
|
26*
|
-
|
| ma 17: |
-
|
-
|
|
3*
|
-
|
| su 16: |
-
|
-
|
|
176*
|
-
|
| la 15: |
-
|
-
|
|
32*
|
-
|
| pe 14: |
-
|
-
|
|
189*
|
-
|
| to 13: |
-
|
-
|
|
41*
|
-
|
| ke 12: |
-
|
-
|
|
74*
|
-
|
| ti 11: |
-
|
-
|
|
144*
|
-
|
| ma 10: |
-
|
-
|
|
8*
|
-
|
| su 9: |
-
|
-
|
|
94*
|
-
|
| la 8: |
-
|
-
|
|
97*
|
-
|
|
|
