Viimeisimmät ruoka- ja harjoitusmerkinnät
| helmikuu 2018 |
| to 22: |
169 *
|
8%
|
Rasva: |
|
Prot: |
|
Hh: |
2,98g |
|
3,43g |
|
33,86g |
|
-
|
-
|
| ke 21: |
631 *
|
30%
|
Rasva: |
|
Prot: |
|
Hh: |
20,11g |
|
24,01g |
|
98,22g |
|
-
|
-
|
| ti 20: |
483 *
|
23%
|
Rasva: |
|
Prot: |
|
Hh: |
8,27g |
|
19,21g |
|
93,14g |
|
-
|
-
|
| ma 19: |
817 *
|
39%
|
Rasva: |
|
Prot: |
|
Hh: |
42,63g |
|
40,53g |
|
72,79g |
|
-
|
-
|
| su 18: |
261 *
|
12%
|
Rasva: |
|
Prot: |
|
Hh: |
7,17g |
|
17,69g |
|
35,25g |
|
-
|
-
|
| la 17: |
384 *
|
18%
|
Rasva: |
|
Prot: |
|
Hh: |
8,65g |
|
14,44g |
|
68,65g |
|
-
|
-
|
| pe 16: |
560 *
|
27%
|
Rasva: |
|
Prot: |
|
Hh: |
20,57g |
|
26,48g |
|
73,16g |
|
-
|
-
|
| to 15: |
978 *
|
47%
|
Rasva: |
|
Prot: |
|
Hh: |
34,07g |
|
50,19g |
|
121,39g |
|
-
|
-
|
|
|
