Viimeisimmät ruoka- ja harjoitusmerkinnät
| kesäkuu 2018 |
| ke 13: |
753 *
|
44%
|
Rasva: |
|
Prot: |
|
Hh: |
12,23g |
|
25,43g |
|
123,14g |
|
1455*
|
 702
|
| ti 12: |
853 *
|
50%
|
Rasva: |
|
Prot: |
|
Hh: |
11,95g |
|
21,44g |
|
165,29g |
|
1013*
|
160
|
| ma 11: |
1177 *
|
69%
|
Rasva: |
|
Prot: |
|
Hh: |
23,55g |
|
28,13g |
|
211,32g |
|
1168*
|
 9
|
| su 10: |
1946 *
|
114%
|
Rasva: |
|
Prot: |
|
Hh: |
50,03g |
|
59,38g |
|
304,96g |
|
1322*
|
624
|
| la 9: |
868 *
|
51%
|
Rasva: |
|
Prot: |
|
Hh: |
26,59g |
|
47,18g |
|
106,24g |
|
1431*
|
563
|
| pe 8: |
763 *
|
45%
|
Rasva: |
|
Prot: |
|
Hh: |
13,17g |
|
36,08g |
|
109,80g |
|
1238*
|
475
|
| to 7: |
16751 *
|
985%
|
Rasva: |
|
Prot: |
|
Hh: |
29,60g |
|
367,49g |
|
3817,13g |
|
1054*
|
15697
|
|
|
