Viimeisimmät ruoka- ja harjoitusmerkinnät
| huhtikuu 2012 |
| ma 30: |
984
|
47%
|
Rasva: |
|
Prot: |
|
Hh: |
59,09g |
|
80,44g |
|
21,46g |
|
-
|
-
|
| su 29: |
1055
|
50%
|
Rasva: |
|
Prot: |
|
Hh: |
69,00g |
|
51,46g |
|
64,54g |
|
-
|
-
|
| la 28: |
1176
|
56%
|
Rasva: |
|
Prot: |
|
Hh: |
82,40g |
|
52,67g |
|
49,00g |
|
-
|
-
|
| pe 27: |
1335
|
64%
|
Rasva: |
|
Prot: |
|
Hh: |
95,03g |
|
88,31g |
|
31,11g |
|
-
|
-
|
| to 26: |
1033
|
49%
|
Rasva: |
|
Prot: |
|
Hh: |
72,27g |
|
71,13g |
|
27,79g |
|
-
|
-
|
| ke 25: |
1196
|
57%
|
Rasva: |
|
Prot: |
|
Hh: |
90,63g |
|
78,83g |
|
11,71g |
|
3248*
|
 2052
|
| ti 24: |
1483
|
71%
|
Rasva: |
|
Prot: |
|
Hh: |
96,60g |
|
113,87g |
|
40,74g |
|
2754*
|
1271
|
| ma 23: |
-
|
-
|
|
2598
|
-
|
|
|
