Päiväkirja - Multiplicity1, 08 touko 10

I had a wonderful day today. I spent a long time with my husband discussing some of the goals we wish to accomplish using The Secret law of attracting what you visualize in a joyful and detailed way. There are so many wonderful and exciting things that we can bring into our lives by using this technique. I have used it before and it helped me get my new Saturn car and my terrific husband. The book also emphasizes being grateful for what is already in your life. Today I am grateful for my wonderful family and friends, for my husband's successful surgery, for our good health insurance and his short term disability insurance at work, that my daughter is ready to get her driver's license, that I am going to lose weight this week, that we have a nice place to live and good food to eat and a God who loves us more than anything in the world. I am grateful that this book and video came into my life and that I have eyes to read it and ears to hear with. And I am so grateful for this WOE and my exercise plan. I hope all of you work on doing positive visualization of your goals - a few minutes spent doing this before bed will really assist you in reaching all your most important goals. Read up on it - Olympic athletes use the technique. Bless you all and have a terrific evening!

Näytä dieettikalenteri, 08 toukokuuta 2010:
1794 kcal Rasva: 156,51g | Prot: 76,82g | Hh: 29,78g.   Aamiainen: Bacon, Egg. Lounas: Cheddar cheese, Black olives, Banana Pepper, Mushrooms, Tomato, Lettuce. Päivällinen: Butter, Mushrooms, Green beans, Ground beef. Välipalat/Muut: Strawberries, Macadamia nuts. lisää...
2529 kcal Harjoitus: Kävely (hidas) - 3 km/h - 45 minuuttia, Lepo - 12 tuntia ja 15 minuuttia, Nukkuminen - 11 tuntia. lisää...

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Kommentit 
So glad you had such a lovely day! Sounds promising. 
08 touko 10 jäseneltä: WholeFoodsEater
Sounds like you truly did have a wonderfully relaxing day. It is always good to visualize your goals and to talk with your hubby about what you want to accomplish together. My hubby and I talk about our plans all the time. And you are right, we should all be grateful for the things we have and for the love that God shows us every single day. God bless you and your family, Andrea. Have a wonderful Mother's Day!! 
08 touko 10 jäseneltä: ctlss
I am glad your having such a good day and excited about your goals in life. I am grateful to have you for a buddy. :) 
08 touko 10 jäseneltä: BCLenny
Bless you too! I am so happy that you have had a good day and that hubby is feeling better. This is my 3 day weekend and I am going to do the same work on some goals. May even get a few done. Have the list done and ready to get to work. Have to get my life on track and back in order. The caos is out of control. Think postive and postive things will happen. Right? The weather here is going to be cold tomorrow so great day to get indoor stuff done. Anyway, Andrea, so wonderful to hear all is well there for you. 
08 touko 10 jäseneltä: sir4max
Thats great! I am happy that you are able to focus on the positive :) 
09 touko 10 jäseneltä: anapdc
If you are referring to Rhonda Byrne's "The Secret," I agree that she has done a great job of bringing together some of the best research in the area. Regarding the visualization techniques, I particularly like the emphasis on "feeling" the results of the visualization, a point often missed by other contributors to this field. Happy Mother's Day Andrea! 
09 touko 10 jäseneltä: information

     
 

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