Päiväkirja - Multiplicity1, 14 touko 10

I am having a great day. My husband went to his doctor and did not have to have a painful test plus his doctor said No cancer! Thank God. My husband was cranky again this afternoon but he puts up with my moods so I guess I should put up with his. I am enjoying all my visualizing, writing affirmations and writing in the gratitude list book. All of those activities involve being in positive moods which are wonderful. They have definitely helped my depression also. I walked 45 minutes today and I will walk another 30 minutes tonight. Then I will go play and win at Bingo. (I am always lucky at Bingo). I have been looking at realty books imagining the new 4 bdrm house I want to buy. I need to get some travel brochures to look at pictures of Maui beaches too. Pictures really help with visualizing. Hope all of you are having a wonderful day.

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1268 kcal

Rasva: 96,46g | Prot: 78,58g | Hh: 23,62g.   Aamiainen: Bacon, Eggs. Lounas: Tomato, Black olives, Mushrooms, Lettuce, Cheddar cheese. Päivällinen: Onion, Lettuce, Tomato, Sharp cheddar cheese. Välipalat/Muut: Diet Dr. Pepper, eas CHOCOLATE SHAKE. lisää...

2602 kcal

Harjoitus: Kävely (hidas) - 3 km/h - 1 tunti ja 45 minuuttia, Lepo - 11 tuntia ja 15 minuuttia, Nukkuminen - 11 tuntia. lisää...