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Yes I have been absent, it started out as a good reason as I was starting this 21 Day Fix, well, I hated it. And was too embarrassed to come back bc frankly I have been out of control with emotional eating. Work is so stressful right now, wondering every day what I will come in to, will I have a job, and I had the "I don't give a damn" attitude. Well, now I am on high blood pressure medication as a result of the stress, and I can't exercise until that gets regulated. Today I woke up and was like seriously? What are you doing? Get back on it, get back to what works and if you fail, pick yourself up and go back at it. So here I am, once again, and I have the mantra day by day, healthy choices, and I am not going to buy the comfort foods that I will tear into in a weak moment. Sorry kids.
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