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Feeling much improved after my fast yesterday, I had a satisfying breakfast this morning. Grilled salmon, lightly seasoned with black pepper and a squeeze of lemon juice, was accompanied by a small portion of brown rice. To drink, I had a glass of 1/2 grape juice and 1/2 sparkling water.
Näytä dieettikalenteri, 10 marraskuuta 2023:
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201 kcal
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Rasva: 3,77g | Prot: 4,16g | Hh: 40,04g.
Aamiainen: Sparkling Water, Berry Smoothie. Lounas: Sparkling Water. Päivällinen: Sparkling Water. Välipalat/Muut: Sparkling Water. lisää...
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