Cindy Eggleston
Liittynyt: marraskuu 2007
Julkaisut
36
Seuratut
2
Seuraajat
2
Painohistoria

Alkupaino
75,7 kg
Tähän mennessä pudotettu: 4,1 kg

Tämänhetkinen paino
71,7 kg
Edistys: Painonpudotus 0,0 kg viikossa

Tavoitepaino
65,8 kg
Vielä jäljellä: 5,9 kg
I'm a 51 year old woman, I have three grown sons who live approx. 50 miles from me. I got married to my current husband in 1999 and at that time was 25 pounds lighter than I am now. It didn't help that shortly after that I started peri menopause and gotten out of a career that was very physical. I've been fighting my weight since my youngest son was born (he's 22). Right now I go to Curves for exercise and also a warm water indoor pool to help lesson the effects of fibromyalgia. I started a protein/lower carb diet at the beginning of December and am doing quite well on it. I seriously would like to lose at least 20 pounds before I turn, gulp, 52 in June.

Painohistoria - Cindy Eggleston


Seuratut

Pink63
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down
 
ckboomer
Viimeisin punnitus: vakaa paino Steady

Jäsenen Cindy Eggleston keittokirja

Kaloria: 171kcal | Rasva: 12,09g | Hh: 9,70g | Prot: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Kaloria: 157kcal | Rasva: 7,51g | Hh: 7,20g | Prot: 16,01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Kaloria: 172kcal | Rasva: 10,70g | Hh: 9,66g | Prot: 11,79g
Parmesan Crusted Zucchini
You won't have to worry about any leftovers with these.
Kaloria: 328kcal | Rasva: 22,58g | Hh: 5,85g | Prot: 24,58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
Kaloria: 357kcal | Rasva: 8,95g | Hh: 54,46g | Prot: 25,28g
Braciole (Stuffed Meat Rolls)
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
Näytä koko keittokirja

Jäsenen Cindy Eggleston viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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