Dilyn61
Liittynyt: lokakuu 2007
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Julkaisut
7
Seuratut
1
Seuraajat
1
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Painohistoria
Alkupaino
121,1 kg
Tähän mennessä pudotettu:
2,3 kg
Tämänhetkinen paino
118,8 kg
Edistys:
Painonpudotus 0,1 kg viikossa
Tavoitepaino
61,2 kg
Vielä jäljellä:
57,6 kg
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I've been a yo yo most of my life when it comes to my weight. I usually have moderate to good success in losing weight with sound programs, but in the long run I have tended to revert back to my sad American diet (SAD) loaded with fast food and processed junk. I am now at the heaviest I have ever been in my life! I am a 46 year old wife, mother, and nana and do not intend on spending the rest of my life in this sad condition! I can't believe that my body is even capable of carrying this much weight! A friend recommended this diet to me since she has found good success with it. It seems to be nutritionally sound and was pretty much in line with what I have already been experimenting with. I have lost a few pounds before my official start date by just changing some basic ingredients from white to brown in flour, rice, breads, sugar.
I am a bit ambivalent about another "diet" but will give it a shot or try to customize what works for me. I can't lose anything but weight!
I live in the beautiful Blue Ridge Mountains of North Carolina and this time of year, Fall, is my favorite. I am looking forward to being able to hike the nearby trails again without getting winded or fearing a heart attack!
I enjoy writing, photography, and crocheting. Well, on to the beginning of the rest of my life!
Blessings,
D
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Painohistoria - Dilyn61
Seuratut
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