DionneEvette
Liittynyt: tammikuu 2010
Julkaisut
83
Seuratut
20
Seuraajat
24
Painohistoria

Alkupaino
98,0 kg
Tähän mennessä pudotettu: 5,9 kg

Tämänhetkinen paino
92,1 kg
Edistys: Painonpudotus 0,1 kg viikossa

Tavoitepaino
65,8 kg
Vielä jäljellä: 26,3 kg
A little about me, my name is Dionne, I’m originally from San Antonio, Texas, but I live in Fort Lauderdale, Florida!

I have started “My 70+ Pounds Art Project” February 1, 2012. I found out last year I have a major thyroid problem. I dropped weight pretty fast and gained it all back! Hopefully I can drop weight again, I am not sure if I can really drop weight with a thyroid problem, but I am going to work hard at it.

I am a mom of three beautiful babies (14, 4, and 2 years old). I work fulltime, and my personal life is somewhat a mess but hopefully 2012 will be better!

My Goal List:

210 lbs. =

205 lbs. =

200 lbs. =

195 lbs. = Get a pedicure

190 lbs. = Buy P90X

185 lbs. =

180 lbs. = Buy new running shoes

175 lbs. = Go on a Day Cruise to Bahamas

170 lbs. = Stay one night at the Westin Spa and Resort

165 lbs. = Buy 2 new outfits and shoes

165 lbs. = Buy 5 new outfits and shoes (purse, etc.)

~~~ THIS IS A WISH TO GET TO 160 lbs. ~~~

145 lbs. = Go to Jamaica!

Painohistoria - DionneEvette


Seuratut

Evil_Angel_Shay
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down
 
information
Viimeisin punnitus: Painonpudotus 5,4 kg viikossa Down
smartin585
Viimeisin punnitus: Painonpudotus 9,5 kg viikossa Down
 
Nikitawells
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down

Jäsenen DionneEvette keittokirja

Kaloria: 242kcal | Rasva: 18,66g | Hh: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Kaloria: 320kcal | Rasva: 12,76g | Hh: 47,30g | Prot: 8,72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Kaloria: 330kcal | Rasva: 18,01g | Hh: 18,05g | Prot: 23,36g
Tilapia Fish Cakes
Fish cakes with tartar sauce.
Kaloria: 246kcal | Rasva: 10,94g | Hh: 15,17g | Prot: 24,43g
Turkey Habanero Marinara
A spicy and filling ground turkey dish with habanero chilis.
Kaloria: 301kcal | Rasva: 10,26g | Hh: 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Näytä koko keittokirja

Jäsenen DionneEvette viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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