Eden6
Liittynyt: tammikuu 2012
Julkaisut
88
Seuratut
31
Seuraajat
30
Painohistoria

Alkupaino
74,3 kg
Tähän mennessä pudotettu: 2,7 kg

Tämänhetkinen paino
71,6 kg
Edistys: Painonpudotus 0,5 kg viikossa

Tavoitepaino
63,5 kg
Vielä jäljellä: 8,1 kg
I'm a divorced mother of two wonderful little children. My ex-husband took away almost all of my self-worth and power (and I let him!), but I'm finally earning it all back! I have a wonderful fiancee who encourages me and supports me in my weight loss and fitness goals. (He's younger than me...I guess I've still got "it!")We are currently planning a NYE 2015 wedding!

I'm 5'7", and I started this weight loss/fitness journey when my scale spit 170 at me. I would like to get down to 135, but I'll reassess when I reach my current goal of 142. I've already reached a fitness milestone of completing a 5k, and I'd like to work up to longer races. I also am determined to do my first unassisted pull-up EVER. Feel free to send me a buddy request! We all need support. :)

Goal #1: 160 lbs - Achieved 7/1/14
Goal #2: 150 lbs
Goal #3: 140 lbs
Goal #4: 135 lbs

Painohistoria - Eden6


Seuratut

Ms Elizabeth
Viimeisin punnitus: vakaa paino Steady
 
iamachristianjesusfreak
Viimeisin punnitus: Painonpudotus 0,6 kg viikossa Down
Annabelle3117
Viimeisin punnitus: Painonpudotus 0,7 kg viikossa Down
 
amandalynn0414
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down

Jäsenen Eden6 keittokirja

Kaloria: 79kcal | Rasva: 5,84g | Hh: 12,09g | Prot: 1,39g
Oat Fiber Pancake
This is a very low carb pancake that is based on oat fiber (NOT oat flour).
Kaloria: 46kcal | Rasva: 4,17g | Hh: 2,65g | Prot: 0,19g
Chili Lime Sauce
A spiced mayonnaise.
Kaloria: 223kcal | Rasva: 7,45g | Hh: 10,94g | Prot: 25,81g
Skinny Salmon Burgers
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
Kaloria: 256kcal | Rasva: 6,69g | Hh: 18,32g | Prot: 32,45g
Spinach & Artichoke Chicken Bake
A healthy paleo chicken dish.
Kaloria: 377kcal | Rasva: 10,32g | Hh: 68,32g | Prot: 17,28g
Spelt Donuts
Baked spelt donuts made in a donut maker.
Näytä koko keittokirja

Jäsenen Eden6 viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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