Lindita580
Liittynyt: huhtikuu 2010
Julkaisut
50
Seuratut
4
Seuraajat
5
Painohistoria

Alkupaino
60,8 kg
Tähän mennessä pudotettu: 1,9 kg

Tämänhetkinen paino
58,9 kg
Edistys: Painonpudotus 0,0 kg viikossa

Tavoitepaino
49,9 kg
Vielä jäljellä: 9,0 kg
Well I'm here like many other people trying to burn off some necessary weight =)I work as a Project Engineer for a Family Construction Business in LA, over the years I've gained a few pounds. I Love my Family and my Boyfriend. We're both trying to lose a few pounds. My goal is to get in the best shape of my Life So I'm doing the P90X Program and running my first half marathon on June 5 2010. Any Tips anyone can offer will be Great!! =) I love to do anything outdoors/active but my knees think otherwise, which why P90x shows some alternative moves that I'm able to do. It's a daily Struggle to keep on track, but you gotta take it one choice and day at a time and consitency will bring Success. DECIDE;COMMIT;SUCCEED =) Good Luck Everyone I wish you the same Success.

Painohistoria - Lindita580


Seuratut

kmaxwell08
Viimeisin punnitus: Painonpudotus 5,1 kg viikossa Down
 
sweetart87
Viimeisin punnitus: Painonpudotus 0,8 kg viikossa Down
letoner
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down
 
lstracner
Viimeisin punnitus: vakaa paino Steady

Jäsenen Lindita580 keittokirja

Kaloria: 183kcal | Rasva: 5,21g | Hh: 6,41g | Prot: 28,18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Kaloria: 348kcal | Rasva: 17,05g | Hh: 11,44g | Prot: 37,58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
Kaloria: 83kcal | Rasva: 4,08g | Hh: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Kaloria: 167kcal | Rasva: 0,09g | Hh: 21,99g | Prot: 18,28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Kaloria: 236kcal | Rasva: 8,03g | Hh: 18,16g | Prot: 23,22g
Lasagna
An easy to make beef lasagna dish.
Näytä koko keittokirja

Jäsenen Lindita580 viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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