Pamela4health
Liittynyt: helmikuu 2010
Julkaisut
8
Seuratut
1
Seuraajat
1
Painohistoria

Alkupaino
102,1 kg
Tähän mennessä pudotettu: 4,5 kg

Tämänhetkinen paino
106,6 kg
Edistys: Painonnousu 0,1 kg viikossa

Tavoitepaino
63,5 kg
Vielä jäljellä: 43,1 kg
I'm 53 years old, live in East Texas, I'm obese...sad but true. I have not had a weight problem until the past 6years...maybe menapause, maybe my life stresses. I am eating Atkins...it is the best for me. I love meat and vegetables. I love fruit too but will not go crazy. God made fruit in its own season..so I don't think we are suppose to eat a bushel in one setting. I'm excited about being on this site but I came kicking and screaming...not sure why. I put my food in and thought what was so hard about that?! I'm starting to have a few health problems and it concerns me. So here I am. Looking forward to getting to know some of you here and hopefully we can help cheer each other on. Good luck to all of us.

Painohistoria - Pamela4health


Seuratut

Myree67
Viimeisin punnitus: Painonpudotus 1,6 kg viikossa Down
   

Jäsenen Pamela4health keittokirja

Kaloria: 114kcal | Rasva: 10,07g | Hh: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Kaloria: 168kcal | Rasva: 2,94g | Hh: 4,51g | Prot: 30,32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
Näytä koko keittokirja

Jäsenen Pamela4health viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.