VeggieJunkie
Liittynyt: helmikuu 2010
Julkaisut
690
Seuratut
34
Seuraajat
71
Painohistoria

Alkupaino
61,1 kg
Tähän mennessä pudotettu: 4,8 kg

Tämänhetkinen paino
56,2 kg
Edistys: Painonpudotus 0,1 kg viikossa

Tavoitepaino
58,1 kg
Vielä jäljellä: 1,8 kg
Hi everyone!

I'm a long time FS member, and have just started logging again.

I'm a full time artist, and my home consists of an awesome husband, and two rescues..a gorgeous American Bulldog (Winston), Border Collie (Scrat).

Diet/Lifestyle-
Vegan/Vegetarian for 20 years, following Mediterranean diet

Exercise:
Kickboxing, Pilates, Zumba, Barre, cardio, resistance, kettle bell

My goal is to continue my healthy way of eating. I choose the vegetarian/vegan lifestyle because I believe it is the healthiest WOE for me, and also for my personal ethical reasons. It's also a smart choice for my husband, as he has type 2 diabetes. You will see lots of veggies and fruits on my food log. I'm probably one of the few here who is not keto/low carb. I do avoid processed carbs, but I definitely do not avoid carbs in veggies or fruits.

I love FS for logging my foods and exercise, and will still be here even after I reach goal.

Good luck on your journey!





Painohistoria - VeggieJunkie


Seuratut

Sugar Waffle
Viimeisin punnitus: Painonpudotus 1,2 kg viikossa Down
 
Egull1
Viimeisin punnitus: Painonpudotus 0,6 kg viikossa Down
mountainman2
Viimeisin punnitus: Painonpudotus 2,2 kg viikossa Down
 
Maine coon
Viimeisin punnitus: vakaa paino Steady

Jäsenen VeggieJunkie keittokirja

Kaloria: 110kcal | Rasva: 5,16g | Hh: 10,26g | Prot: 5,22g
Peanut Butter Cookies
These are healthy peanut butter cookies.
Kaloria: 234kcal | Rasva: 14,11g | Hh: 24,16g | Prot: 5,10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
Kaloria: 135kcal | Rasva: 8,17g | Hh: 12,61g | Prot: 4,36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Kaloria: 131kcal | Rasva: 2,54g | Hh: 23,65g | Prot: 4,18g
Whole Wheat English Muffins
Homemade English muffins at their best.
Kaloria: 80kcal | Rasva: 4,78g | Hh: 9,04g | Prot: 1,91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
Näytä koko keittokirja

Jäsenen VeggieJunkie viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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