adiannen
Liittynyt: heinäkuu 2011
Julkaisut
23
Seuratut
6
Seuraajat
8
Painohistoria

Alkupaino
139,0 kg
Tähän mennessä pudotettu: 3,8 kg

Tämänhetkinen paino
135,2 kg
Edistys: Painonpudotus 0,2 kg viikossa

Tavoitepaino
79,4 kg
Vielä jäljellä: 55,8 kg
My name is April and I'm 28 years young. I'm also the very proud mother of a vivacious, charming, beautiful, and intelligent 2 year old daughter. Can you tell she's the light of my life :-) I've been struggling with weight for most of my life and now as mother, I want to make sure I'm setting a healthy example for my daughter, Kharmyn. It is important that she lives a healthy lifestyle and that I become more healthy so that I can be with her a long time.

I've had several weight loss "buddies" that have fallen through the cracks so to speak and I'm hoping to meet people on here that are as dedicated to a healthier lifestyle as I am. I am looking to gain support as well as provide support, encouragement, and friendship to others.

With that said, let's get moving!

Painohistoria - adiannen


Seuratut

thecoach
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
akira329
Viimeisin punnitus: Painonnousu 0,4 kg viikossa Up
VegasDesi
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
orchidannie
(näkyy vain seuraajille)

Jäsenen adiannen keittokirja

Kaloria: 354kcal | Rasva: 9,76g | Hh: 26,98g | Prot: 37,49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
Kaloria: 352kcal | Rasva: 10,81g | Hh: 41,71g | Prot: 22,11g
Turkey Sausage & Arugula Pasta
Certainly no ordinary pasta. The cheese is the key to the balance of flavors.
Kaloria: 196kcal | Rasva: 9,77g | Hh: 14,72g | Prot: 11,77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Kaloria: 351kcal | Rasva: 4,55g | Hh: 53,12g | Prot: 30,28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
Kaloria: 261kcal | Rasva: 4,84g | Hh: 36,53g | Prot: 19,89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
Näytä koko keittokirja

Jäsenen adiannen viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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